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Dynamic Spine and Sports Therapy

Atlanta Area Chiropractic & Sports Medicine

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Guard Your Stride: Vital Insights For Understanding, Treating, and Preventing Running Injuries

February 8, 2024 By The Dynamic Team

Running injuries can arise from various sources, be it acute traumas like falls or rolled ankles, or from long-term over use. Approximately 80% of running disorders stem from overuse injuries, often resulting from a mismatch between the resilience of connective tissues and improper running mechanics or muscle imbalances. Pushing yourself beyond your current intensity level […]

Filed Under: Conditions Tagged With: prevention

Managing Back Pain: A Chiropractor’s Guide to Relief

January 16, 2024 By The Dynamic Team

Are you tired of the persistent discomfort that back pain brings to your everyday life? You’re not alone: This is a prevalent issue affecting millions in the US alone. The good news is, relief may be closer than you think!

Filed Under: Conditions Tagged With: back pain, exercises, prevention, relief

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